Join us for a class designed to calm your mind, release tension, and bring you back to center. We will be doing an active 3 part breath, then transitioning into a sound bath that will bring you on a peaceful inner journey. Through guided conscious breathing and sound healing, you’ll have a space to let go of what’s heavy and leave feeling clearer and more in alignment.

Location: Mindpose Yoga in Lehi, UT

Time: 7:30pm-9pm

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