Women are often pushed into overdrive — careers, motherhood, caretaking, managing households — living mostly from the masculine energy of structure, discipline, and doing. This can lead to burnout, anxiety, and disconnection from the feminine qualities of rest, flow, creativity, and receptivity.

At the same time, without a healthy inner masculine, many women struggle with boundaries, safety, and self-trust.

This class creates space to breathe into both energies — softening where there’s tension.

Feeling stressed or overwhelmed? 🌿 Join us for a breathwork class designed to calm your mind, release tension, and bring you back to center. Through guided breathing, you’ll let go of what’s heavy and leave feeling lighter, clearer, and deeply grounded.