Women are often pushed into overdrive — careers, motherhood, caretaking, managing households — living mostly from the masculine energy of structure, discipline, and doing. This can lead to burnout, anxiety, and disconnection from the feminine qualities of rest, flow, creativity, and receptivity.

At the same time, without a healthy inner masculine, many women struggle with boundaries, safety, and self-trust.

This class creates space to breathe into both energies — softening where there’s tension.

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